Fruit of health dishes and necessary for the child to offer him of vitamins and fiber and elements of food important for the child's healthy, but unfortunately, many children do not like to eat fruit, so we suggest you some suggestions to make the fruit of the child differently from the traditional form ..
Fruit in the sticks
Cut the fruit pieces in my wooden stick,instead of providing the fruit in its traditional form, try to do cutting different types of fruit small pieces, and put your piece of each type in a wooden stick, and make sure that your child will appreciate it very much and accept to eat it, you can also put your certain favorite dessert for your child at the same stick with fruit.,
Try to cut fruit striking in different shapes for your child, such as the cut in the form of stars or circles or squares, or that the forms of a butterfly made of them, for example, or the Palm, and other formats, and you can add some ground nuts shape it becomes more attractive to children.
Natural juices
If your child refuses to eat fruit in its traditional form, the juices connect the same benefit to your child's body, but it is easier to eat
Fruit salad
Is a fruit salad of more varieties accepted by the child, not only because it tastes delicious, but the diversity of colors inside the cup and attracts one child and encourage him to eat, you can add add ice cream or nuts.
Fruit Tart
Most children love the different types of tart and brioche, pancakes, so the staff of this opportunity in the pastry and tart fruit for your kids, and make sure to be intrusive diverse varieties and colors amount of fruit, this is one of the most important indirect methods to deliver the benefits of fruit to your child's body.
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